Staying Happy & Healthy Through Grief

Being Healthy Through Grief

In The Role of Health through Grief, t2a contributor Rachel Levitin chronicles her health and wellness path after her father’s death. Her piece is brutally honest and inventively hopeful. This line, “What works for me might not work for anyone else. But maybe what I tried can help you generate a few ideas of your own,” inspired this month’s topic: … Continue reading

The Role of Health Through Grief

By Rachel Levitin If your mental and emotional health takes a major hit, as they tend to during times of grief, it’s likely that your physical health will feel that hurt too. I speak from experience when saying that it’s not only possible but probable. My physical health declined while dealing with the initial sting of … Continue reading