Taking Care of Yourself through Grief in 2011

In December 2010 we started a discussion about how best to take care of ourselves while dealing with grief. People commented on the site, emailed and tweeted in suggestions. Here is the compiled list so we can go into 2011 with optimism and good faith. Stay fit. PrescribingYoga.com: This online resource explores the overlapping worlds … Continue reading

December 2010 Topic: Taking Care of Yourself

December Topic 2010

I’ll start. One of the hardest aspects of loss for me has been concern for my family’s well being. I moved back to Massachusetts thinking my presence would somehow work miracles and everyone would be smiling like a Hallmark movie about Santa Claus. I realized no matter how much I did or how guilty I … Continue reading